Take the first step towards a healthier, smoke-free life — we’re here to help you succeed.

At Flynn’s Pharmacy, our knowledgeable and compassionate team is committed to helping you quit smoking for good. We understand that quitting can be challenging, but with our free in-store support, you won’t have to face it alone.

We’ll work with you to find the quitting method that best suits your needs, provide expert advice, and support you at every stage of your journey.

Why Quit Smoking?

Quitting smoking starts to benefit your body almost immediately — and the longer you stay smoke-free, the greater the health rewards.

How Your Body Recovers After Quitting

After 20 minutes:
Your circulation improves. Your blood pressure and heart rate drop, reducing your heart attack risk.

After 8 hours:
Nicotine and carbon monoxide levels in your blood go down; oxygen levels rise.

After 48 hours:
Nicotine and carbon monoxide leave your body. Your sense of smell and taste improves.

After 72 hours:
Your breathing becomes easier and your energy levels increase.

After 2–3 months:
Lung capacity may improve by up to 30%.

After 1 year:
Risk of a heart attack is cut in half.

After 5 years:
Risk of smoking-related cancers is greatly reduced.

After 10 years:
Risk of lung cancer drops by 50%.

After 15 years:
Heart attack risk is the same as a non-smoker.

Did you know?
If you smoke 20 cigarettes a day, a mugful of tar builds up in your lungs every year. The toxic chemicals in this tar cause cancer — but when you quit, your lungs start healing quickly and get better at removing tar.

Free In-Store Support

Drop into Flynn’s Pharmacy today and let us help you make your quit attempt a lasting success. Whether it’s your first try or you’ve tried before, our friendly team will give you the tools, motivation and encouragement you need.

📍 Visit us in-store today and start your journey to a smoke-free future.